Shilajit is perhaps the most potent rejuvenator and anti aging block buster ever known to the mankind. Attributed with many magical properties, shilajit is found predominately in the Himalayan region of Nepal and parts of central Asia. The existence and use of Shilajit was a closely guarded secret of the Yogis of Himalayas for many centuries. The Yogis considered it as God’s gift and a nectar of longevity. Ancient scriptures mention of the wonderful powers of this elixir in healing most of the ailments of body and mind. An ancient Vedic Hindu text, called the Charaka Samhita written in 200 B.C. states that there is no curable disease in the universe, which is not effectively cured by Shilajit when it is administered at the appropriate time.
Shilajit contains 85+ minerals in ionic form, Vitamins, Fulvic acid and very important phytonutrients. The fulvic acid in shilajit is in it’s most natural and purest form. Fulvic acid is required to dilate the cell walls and transport the minerals deep into the cells. No amount of mineral supplements will be of any use unless they are transported into the cells. Minerals also act as catalysts in the assimilation of vitamins. Insufficient supply of minerals will also mean vitamin deficiency. Fulvic acid alone can transport the minerals through the thick cell walls. Shilajit has 85+ minerals apart from fulvic acid and can instantly supply them to the cells. It can effectively prolong cell life and keep it healthy for a very long time. No wonder the Yogis called it as Amrita or the Elixir Of Life. Shilajit is truly a SUPERFOOD.

 What are the Main Shilajit Resin Benefits?

• Shilajit is rich in anti-oxidants that our body requires to flush out toxins and for healthier body cells.
• It is rich in Fulvic acid and Humic acid. Fulvic acid helps transfer Dibenzo Alpha Pyrones to the interior of the cells. This is a strong anti-oxidant require in our body. This is a major component found naturally in the Shilajit. Owing to its anti-oxidants it is good for relieving mental and physical stresses.
• Owing to its rich anti-oxidants many people use it as a dietary supplement for increasing their stamina.
• It is a good dietary Ayurvedic supplement for human sexual sphere. It helps increase stamina and vigor. It should only be taken as a dietary supplement for the sexual sphere. For any medical conditions related to sexual organs proper medical care should be taken. Please do not substitute herbal supplements for Medical procedures.
• Shilajit minerals and anti-oxidants helps maintain a healthy body and a healthy mind. It is a good Ayurvedic supplement for stress relieve and mind relaxation.
• It’s anti-oxidants helps rejuvenate brain cells
• There are trace minerals present in Shilajit that help in improving the body metabolism.
• The trace minerals act as co-factors that help in enzyme action.
• Trace minerals found in Shilajit natural Ayurvedic resin help maintain body electrolytes and body fluids.
• These minerals help in conducting the nerve signals and impulses in the body
• Its active ingredients increase metabolism and help in rejuvenating cells. There is an enhancement in cell regeneration.

Shilajit Dosage

To find your optimal dosage, begin by taking a piece about the size of a grain of rice (~100 mg) once per day. In a few days, take the same amount 2-3 times per day. Then gradually increase the amount of shilajit taken with each dose up to a large pea size (~300 mg) until you achieve the desired benefits. Do not be greatly concerned with getting the portions exactly right or exactly the same each time you take it. Use the same shape (elliptical like rice or round like a pea) each time to ensure that you have relative consistent dosages. By following these recommendations, you will find how much shilajit you should take.

Factors that will affect the amount of shilajit required for you include:

• Body size
• Body mass index (BMI)
• General Health
• Metabolism
• Food and other lifestyle choices
• Benefits sought
• Your personal molecular chemistry (granted, this one is a mystery!)